That Girl from That Team

LEARN. DO. TEACH. REPEAT.

Wednesday, March 14, 2012

Jump Roping!

This is somewhat embarrassing because I kept messing up but it's well-worth putting myself out there for you all to see.  Why?  Because now you're all holding me accountable to my goal of improving these jump roping skills!  Hopefully in my next video I'll have more balance, control, and rhythm/coordination with the jump rope.




Some moves you can work on with me:
- one legged
- high knees
- switch kicks
- criss-crossing with left
- cross-crossing with right
- going backwards
- cross-crossing backwards
- double jump
- miscellaneous tricks!



#trynewthings
#pushyourself
#nevergiveup

No comments: