That Girl from That Team

LEARN. DO. TEACH. REPEAT.

Saturday, September 22, 2012

Bi's and Tri's

It was all arms today... 

I challenged myself to some superweight barbell curls, dumb bell curls, overhead tricep extensions, tricep rope pressdowns and skull crushers.  Let me just tell you, those so-called "easy bars" are not EASY.  Haha.



Team Swoll.  That's what's up.

PS.  I've had this tank top since 10th grade.  YIKES.

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