That Girl from That Team

LEARN. DO. TEACH. REPEAT.

Wednesday, September 12, 2012

Wednesday Mindfulness


Today we are mindful of our inner peace. 

There are stimulants and depressants all around us, but it is up to us (and us alone) to allow these outside factors to disturb our own balance.  Don't give them the power.  Just don't.

As my friend and trainer constantly reminds me, only YOU are in control of your own thoughts.

Namaste <3>

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